Spinal Flow

The Spinal Flow Technique is a unique, non-invasive therapy that uses gentle touch and specific spinal adjustments to unlock the body's innate ability to heal. It is a combination of spinal alignment, energy flow, and gentle touch that helps relieve tension, improve posture, and reduce stress. By focusing on the nervous system and spine, the technique encourages your body to self-correct, creating balance and harmony.

Our nervous system controls every function of the body, from movement to mental clarity. When the spine is misaligned or under stress, it can disrupt the communication between the brain and the rest of the body. This leads to pain, discomfort, and other health issues.

The Spinal Flow Technique works by:

•  Identifying blockages or areas of tension or misalignment in the spine and nervous system.
• Connecting with the spine to stimulate the flow of energy through the body, helping to release blockages and restore balance.
• Restoring nervous system health by aligning the spine and optimizing energy flow, supporting healing and vitality.

Whether you're dealing with chronic pain or simply want to feel better, Spinal Flow Technique offers numerous benefits:

• Pain Relief: Ideal for those dealing with back pain, neck tension, headaches, or other chronic pain conditions.
• Improved Mobility: Helps increase flexibility and movement, making it easier to perform daily activities.
• Stress Reduction: Relieves tension and stress, helping you feel more relaxed and at ease.
• Enhanced Posture: Encourages proper spinal alignment, leading to improved posture and balance.
• Mental Clarity: Improves the communication between your brain and body, promoting mental clarity and focus.
• Emotional Well-being: Supports emotional health by releasing stored stress and promoting a sense of inner peace.

The Spinal Flow Technique is suitable for people of all ages and lifestyles. Whether you're a busy professional, an athlete, or simply someone looking to improve your overall health, this technique can help. Some common conditions that can benefit from Spinal Flow include:

• Chronic back or neck pain
• Headaches and migraines
• Postural imbalances
• Stress and anxiety
• Fatigue or low energy
• Emotional blockages or trauma

When you come for a session, you'll be guided through a comfortable and relaxing experience. Here’s what you can expect:

1. Initial Consultation: We will begin with a consultation to understand your health history, symptoms, and wellness goals.
2. Gentle Touch and Adjustments: The therapist will use gentle touch along the spine to detect areas of tension and misalignment.
3. Energy Flow Activation: Using light touch, the practitioner will encourage the flow of energy through your body, helping to release blockages and promote healing.
4. Relaxation: You may feel a sense of deep relaxation, as the technique helps to calm your nervous system and restore balance.
5. Post-Treatment Guidance: After your session, you’ll receive advice on maintaining your health and well-being, including tips on posture, movement, and self-care.

The frequency of Spinal Flow sessions really depends on your health goals, current stress levels, and how your body responds to the therapy. But here’s a general guideline to help you get a sense of what’s typical:

🌀 Initial Phase
2–3 sessions per week for the first 4–6 weeks
This helps your body release stored stress and establish a consistent healing rhythm
🔄 Reassessment & Adjustment
After the initial phase, your practitioner will evaluate your progress
Based on your response, they may adjust the frequency—either maintaining intensity or tapering off
🌿 Maintenance Phase (Long-Term Wellness)
1 session every 2–4 weeks is common for ongoing support
Helps maintain spinal alignment, nervous system balance, and overall vitality
🧘‍♀️ Personalized Approach
If you're dealing with chronic issues or deep emotional stress, you might benefit from more frequent sessions.
If you're just looking for general wellness or stress relief, fewer sessions may be enough
Spinal Flow is designed to work with your body’s natural healing intelligence, so the key is to listen to how you feel and stay in communication with your practitioner.

The Spinal Flow® Technique was developed by chiropractor Dr Carli Axford over 20 years of research, observation and clinical success. It combines her understanding of the spine, nervous system and Life Force Energy into a simple method that harnesses the body’s innate ability to heal itself.

Learn how Spinal Flow compares to other modalities here.